Looking To Buy Original Natural Vitamin K2 MK-7 Capsules Price In Pakistan? We Have It At Best Price In Pakistan. Order Now And Get It At Your Home.Get The Best Deals On Natural Vitamin K2 MK-7 Capsules Price In Pakistan From PakOnShops.com. Natural Vitamin K2 MK-7 Capsules Price In Pakistan Offers Online In Karachi, Lahore, Islamabad & All Across Pakistan. Cash On Delivery.Read more
| Product Condition: | Sealed By no means open, By no means used |
|---|---|
| Category: | Food Supplements |
| Payment Mode: | Cash On Delivery, Bank Transfer |
| Delivery Time: | 1 To 2 Days |
Natural Vitamin K2 MK-7 Capsules are a popular dietary supplement known for supporting bone and cardiovascular health. Here’s a detailed breakdown of what they are, their benefits, sources, and considerations: Vitamin K2 (Menaquinone-7 or MK-7) is a subtype of vitamin K, naturally produced by bacteria during fermentation. Unlike K1 (phylloquinone), which is found in leafy greens and supports blood clotting, K2 (MK-7) is more effective at activating proteins that regulate calcium metabolism. MK-7 has a longer half-life than other forms (like MK-4), meaning it stays active in the body longer, requiring only once-daily dosing. Bone Health: Activates osteocalcin, a protein that binds calcium to bones, improving bone density and reducing fracture risk. Heart Health: Helps prevent arterial calcification by activating matrix Gla protein (MGP), which keeps calcium out of arteries. Dental Health: May support strong teeth by aiding in proper calcium distribution. Synergy with Vitamin D3: Works best when taken with D3, as both support calcium absorption and utilization. Natto (fermented soybeans) – the richest natural source. Fermented cheeses (Gouda, Brie). Some fermented vegetables (like sauerkraut). Since most people don’t consume enough K2-rich foods, supplements are a convenient alternative. Typical dose: 90–200 mcg/day (varies based on health goals). Best taken with fat-containing meals (since K2 is fat-soluble). Often combined with Vitamin D3 for enhanced benefits. Would you like recommendations on specific brands or dosages based on your needs?Natural Vitamin K2 MK-7 Capsules Price In Pakistan | Pakonshops.com
1. What is Vitamin K2 MK-7?
2. Key Benefits
3. Natural Sources of K2 MK-7
4. Dosage & Supplementation
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Amir Khan
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