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| Product Condition: | Sealed By no means open, By no means used |
|---|---|
| Category: | Food Supplements |
| Payment Mode: | Cash On Delivery, Bank Transfer |
| Delivery Time: | 1 To 2 Days |
Magnesium Sleep Support Capsules are dietary supplements designed to promote relaxation and improve sleep quality by leveraging the natural calming effects of magnesium. Here’s a breakdown of their benefits, key ingredients, and considerations: Promotes Relaxation – Magnesium helps regulate the nervous system and may reduce stress hormones like cortisol. Improves Sleep Quality – Supports deeper, more restful sleep by activating the parasympathetic nervous system. Reduces Muscle Tension – Magnesium aids muscle relaxation, which can help prevent nighttime restlessness or cramps. Supports GABA Production – Magnesium enhances GABA (a calming neurotransmitter), which helps quiet the mind for sleep. Magnesium Glycinate – Highly bioavailable and gentle on the stomach; best for relaxation and sleep. Magnesium Citrate – Good for absorption but may have a mild laxative effect. Magnesium L-Threonate – Known for crossing the blood-brain barrier, potentially aiding cognitive relaxation. Magnesium Taurate – Combines magnesium with taurine for added calming effects. (Magnesium glycinate is often the preferred form for sleep support.) Melatonin – A hormone that regulates sleep-wake cycles. L-Theanine – An amino acid from tea that promotes calm focus. Valerian Root – An herbal extract traditionally used for insomnia. Chamomile or Lemon Balm – Natural relaxants. Recommended Dose: 200–400 mg of magnesium (glycinate) about 30–60 minutes before bed. Consistency Matters: Best taken daily for cumulative benefits. Would you like help choosing a specific product based on your needs?Magnesium Sleep Support Capsules Price In Pakistan | Pakonshops.com
Key Benefits:
Common Forms of Magnesium in Sleep Supplements:
Typical Additional Ingredients:
Dosage & Timing:
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Mehtab
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