Vitamin K2 D3 Supplement In Pakistan

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Rs 5500

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Product Condition: Sealed By no means open, By no means used
Category: Herbal Supplement
Payment Mode: Cash On Delivery, Bank Transfer
Delivery Time: 1 To 2 Days

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Nadeem

Verified Purchase Jun-21-2025

I buy this product from your website. now i am using this product and getting good results Thanks. pakonshops.com

Vitamin K2 D3 Supplement In Pakistan | Pakonshops.com

Vitamin K2 + D3 supplement combines two essential nutrients that work synergistically to support bone, heart, and immune health. Here’s what you need to know:

Key Benefits:

  1. Bone Health

    • Vitamin D3 enhances calcium absorption.

    • Vitamin K2 (as MK-7) directs calcium to bones and teeth, preventing improper deposition in arteries.

  2. Heart & Arterial Health

    • K2 helps prevent arterial calcification by activating Matrix Gla Protein (MGP), which keeps blood vessels flexible.

  3. Immune & Metabolic Support

    • D3 supports immune function and may improve mood.

    • K2 may aid in insulin sensitivity and metabolic health.

Forms of K2 in Supplements:

  • MK-7 (Menaquinone-7) – Long-lasting, derived from fermented foods (natto).

  • MK-4 – Shorter half-life, often synthetic.

Dosage Recommendations:

  • Vitamin D3: Typically 1,000–5,000 IU/day (depending on blood levels).

  • Vitamin K2 (MK-7): 90–200 mcg/day.

Who Should Take It?

  • People with low sun exposure (needing D3).

  • Those on a low-vitamin K diet (leafy greens, natto, cheese).

  • Individuals taking calcium supplements (to ensure proper calcium utilization).

  • Older adults concerned about osteoporosis or arterial stiffness.

Safety & Interactions:

  • Generally safe, but consult a doctor if on blood thinners (warfarin)—K2 can interfere.

  • Excessive D3 can lead to hypercalcemia (stick to recommended doses).

Best Food Sources:

  • D3: Fatty fish, egg yolks, fortified foods.

  • K2: Natto, aged cheese, grass-fed butter, liver.

Would you like recommendations on specific brands or formulations?

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