Luma Nutrition Magnesium Glycinate - Supports Sleep & Stress In Pakistan

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Rs 3499

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Product Condition: Sealed By no means open, By no means used
Category: Herbal Supplement
Payment Mode: Cash On Delivery, Bank Transfer
Delivery Time: 1 To 2 Days

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Sadiq Khan

Verified Purchase May-22-2025

I buy this product from your website. now i am using this product and getting good results Thanks. pakonshops.com

Luma Nutrition Magnesium Glycinate - Supports Sleep & Stress In Pakistan | Pakonshops.com

Luma Nutrition Magnesium Glycinate is a dietary supplement designed to support sleep, stress relief, relaxation, and muscle function by providing high-absorption magnesium in glycinate form. Here’s a detailed breakdown of its key features:

Key Benefits:

  1. Promotes Better Sleep

    • Magnesium glycinate is known for its calming effects on the nervous system, helping to improve sleep quality and reduce nighttime awakenings.

    • Supports the regulation of melatonin, the sleep hormone.

  2. Reduces Stress & Anxiety

    • Magnesium plays a role in regulating the HPA axis (hypothalamic-pituitary-adrenal), which controls stress responses.

    • Glycine (the amino acid bound to magnesium) has neuroprotective and calming effects.

  3. Supports Muscle Relaxation

    • Helps prevent muscle cramps, spasms, and tension by regulating neuromuscular signals.

    • Beneficial for athletes or those with magnesium deficiency.

  4. Gentle on Digestion

    • Magnesium glycinate is less likely to cause diarrhea compared to other forms (like citrate or oxide), making it ideal for long-term use.

Why Magnesium Glycinate?

  • High Absorption: Glycinate form is highly bioavailable and well-tolerated.

  • Non-Laxative: Unlike magnesium citrate, glycinate is gentle on the stomach.

  • Combined Benefits: Glycine itself supports cognitive function, mood, and deep sleep.

Typical Dosage:

  • 1-2 capsules per day (depending on the product’s mg per serving).

  • Often taken 30-60 minutes before bedtime for sleep support.

Would you like help comparing it to other magnesium forms (like citrate, threonate, or oxide)?

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